Track nutrition. Build strength.
Live better.
AI-powered food tracking, 870+ exercise database, customizable training programs, and Strava sync — all in one app.
Free to use. No credit card required.
Everything in one place
From meal photos to training plans — Yamy covers your entire health journey.
AI Photo Analysis
Snap a photo of any meal — AI identifies ingredients and estimates calories, macros, and micronutrients instantly.
Barcode Scanner
Scan any product barcode for instant nutritional data from a global database of millions of products.
Smart Nutrition Estimation
AI fills in missing micronutrient data so you always see a complete nutritional picture.
Recipe Builder
Create and save recipes with automatic per-serving nutrition calculations. Share recipes with the community.
Weekly AI Insights
Get personalized weekly reports analyzing your nutrition patterns with actionable recommendations.
Advanced Analytics
Track macros, micros, body metrics, weight trends, and calorie balance over time with rich charts.
Training Programs
Create AI-generated or fully manual training plans. Browse 870+ exercises with images, instructions, and YouTube links.
AI Exercise Coach
Chat with AI about form, progression, and technique for any exercise. Upload videos for form analysis.
Strava Integration
Auto-sync workouts and burned calories. Balance nutrition with training automatically.
Train smarter, not harder
Build programs with AI or create them manually. Log every set during workouts, chat with AI about form and progression, and browse a complete exercise library.
Upper Body Push
5 exercises · ~45 min
Exercise Database
870+ exercises · filterable by muscle, equipment & category
Syncs with Strava
Connect your Strava account to automatically import workouts and calories burned. Balance nutrition with training — no manual entry needed.
Compatible with Strava
Simple, honest pricing
Start free. Upgrade when you want AI superpowers.
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Frequently asked questions
Start your journey today
Join Yamy for free and take control of your nutrition and training.